People who suffer from anxiety are often perceived as weak. This, however, is false. There are millions of women throughout the world who suffer from this affliction. They fight every day to survive in a world that overwhelms them. They learn strength and patience through their struggles every day.
Dealing with anxiety does not make you weak but makes you stronger than before. Here’s why women with anxiety are stronger than you think.
They Fight Every Single Day
Everything in the life of someone with anxiety can be perceived as a threat. They deal with constant torment from their own mind telling them that they’re not safe, not good enough, or that something unknown is wrong.
Dealing with the nasty voices inside your head, telling you negative things all the time is tiring. Woman with anxiety listen to that voice constantly and still fight against it. They go about their everyday lives worried and terrified of what may lie ahead, but they keep going.
They’ve Learned to Never Give Up
Women suffering from anxiety have been through it all. They’ve been at their lowest points in life and have still gotten back up again. Even if they don’t believe it, they are able to heal and move on with their lives in a way that most people couldn’t in the same situation.
These women will always feel like they can’t go on, that life is too hard and unforgiving. Despite this, they’ll find a way to survive no matter what. They never give up on life and their journey to beating anxiety.
They Think Before They Act
Of course, having anxiety does force you to over-analyze every situation. In some cases, this may be of help, as it is better to overthink than to not think at all. These women will imagine every possible scenario before acting upon something and come up with a solution for each one. Although it can be tiring for them, it helps them to avoid terrible mistakes.
Women who are in recovery can still use this power in their favor. They will be able to predict the possible outcomes for any decision that they make, but now without the debilitating fear that used to come with it.
They Care Deeply
Women who struggle with anxiety know what it’s like to suffer. They will do everything that they can to help you when you need it most. They want to see you thrive, be well, and be happy.
Although they find it difficult to cope with their own worries, they will always help to calm someone else’s. Understanding the negative thinking patterns associated with fear and anxiety helps them to give other people excellent advice and comfort.
They Battle Demons and Win
Every day for them has been spent fighting an ongoing war with themselves. No matter what, they keep fighting, and they win every time. Even if their fears drown it out, there’s still a small voice inside them that knows that they are strong enough to conquer the world.
Through their many successes, they learn how to navigate their way through anxiety. They begin to learn what to expect from themselves, what things to avoid, and what things they should do their best to try. Women with anxiety are powerful, much more so than they think.
Whether you’ve battled with anxiety or you know someone who has, it can be easy to mistake the struggles associated with it for weakness. On the contrary, women with anxiety can achieve so much in their lives, despite the constant struggles that they face.
If any woman you know has had to deal with anxiety, let her know that you believe in her. She has the strength to achieve anything in this world.
Share this article and let these women know that you support them.