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emotions anger anxiety

How Getting In Touch With My Feelings Helped Me Beat My Anxiety

Two weeks ago, I felt stressed out and anxious without any apparent reason. I was sitting still and feeling the outburst of negative emotions...
feeling drained

5 Things You Need To Stop Doing When You Are Feeling Exhausted And Burnt...

You say you’re fine, but your weary eyes say otherwise. You say you can do it, but your body refuses to move forward. You say that...
toxic people

8 Things That Are True Of Toxic People And How To Protect Yourself

We all have dealt with individuals whose behavior was incredibly toxic to our wellbeing. The damage they have done to us is hidden in...
sensitive people

20 Helpful Reminders For Highly Sensitive People Who Feel Exhausted, Ashamed And Judged

We all have some situations and words painfully carved into our memories that trigger our deepest insecurities. For me, one of the most terrifying...
One Day It Will Come Back To You love

No Love Is Ever Given In Vain: One Way Or Another, It Always Comes...

People who’ve been through terrible loses and heartbreaks often say that they regret wasting their precious years on those relationships. They believe that the...

The Answer To This Question Can Determine Whether Someone Is A Narcissist

Researchers from Ohio believe they found the perfect way to determine whether someone is a narcissist. And their tool for finding out is the...
dream life

5 Simple And Effective Steps To Start Living The Life Of Your Dreams Right...

Lately, I’ve been thinking about one of the most important subjects. Life itself and our mission here. And as much I’d like to tell...
Narcissists Give Themselves Away

Narcissists Give Themselves Away By How They Tell Their Story

Our storytelling reveals who we are whether we like to admit or not. Especially, the things we say about our past and the way...
How The Release Your Body And Soul From Emotional Pain

How To Release Your Body And Soul From Emotional Pain And Start Healing Yourself

Tell me, do you consider yourself an emotionally open human being? Are you in touch with all of your emotions? Have you seen the...
oldest yoga teacher

101-Year-Old Actress And The Oldest Yoga Teacher In The World Says “There’s Nothing You...

“I wake up in the morning and I tune into the inner breath, and I tune into the life force that’s in everything,” says...

True Love Is Worth The Wait. Don’t Ever Forget That!

I know how you feel. I know exactly how the pain inside of you stings your heart. I know how exhausted you are from...
Cleaning Dishes Is A Great Way To Relieve Stress

Cleaning Dishes Is A Great Way To Relieve Stress

If you lack the motivation to wash the dishes after finishing eating the delicious meal you’ve cooked, we have great news for you! Namely, according...
It’s Okay Not To Be Okay

To All The Women Who Are Trying Hard To Remain Strong, Remember: It’s Okay...

Hey you… I can see what’s behind that strong exterior on your face. I can see the pain in your eyes. Your tears are falling...
The Wife Of A Narcissist

The Wife Of A Narcissist Opened Her Heart To Me And This Is What...

When she met him, he had just started working for a marketing company. Since he was at the beginning with building her career and...
When You Truly Love Someone, Doing These 10 Things Comes From The Heart

When You Truly Love Someone, Doing These 10 Things Comes From The Heart

Here’s one undeniable truth. Life is all about people. We may not need tons of relationships in our lives, but we all need our most...
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