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You may have heard of CBD, but how much do you know about the positive impact it can have on our general health? CBD products are becoming more popular as a natural alternative to traditional treatments, because of their pain-relieving, calming and stress-reducing properties. There is a range of ways in which you can implement CBD into your day, one of the easiest being CBD coffee. Read on to find out more about it and how it could be your new everyday essential.
CBD comes from the cannabis plant but is all-natural and perfectly safe to use as it does not contain THC – this chemical which is responsible for the high feeling we associate with cannabis as a drug. It is becoming more popular within the world of health and wellbeing due to the benefits that come along with it. There is a huge range of products on the market so there is bound to be something to suit everyone and help to aid most ailments. You can choose from CBD oil or tinctures, CBD creams and moisturisers to soothe broken or irritated skin, as well as CBD gummies or cookies for a sweet tooth.
CBD interacts with the endocannabinoid systems around our bodies and changes the way the receptors in these systems respond to pain – as well as this, they also produce an anti-inflammatory reaction. If you’re looking for a natural way to treat pain, swelling or discomfort, CBD could provide the relief from pain that you’re looking for. CBD can help to balance the digestive and immune systems, as well as our appetite, so if you feel like you would benefit from an all-around health boost, CBD could be an essential addition to your lifestyle. (1)
If you’re an avid coffee drinker, you can implement CBD into your daily routine with ease by brewing yourself a cup each morning! CBD coffee offers all the benefits of your regular blend, a caffeine boost to get you started, but also comes with all the health benefits CBD has to offer, like the ability to manage pain and discomfort, calm your mind and alleviate stress. You can choose from a range of aromas, pods, or beans to suit your preference, and all you must do is make your coffee as you normally would – it’s simple!
We’ve mentioned some of the benefits of CBD coffee above, but if you’re still on the fence about whether CBD coffee is the product for you, here are a few more to help you make your decision.
If you’re looking to add CBD coffee into your lifestyle, you may be wondering how much is safe to drink. Luckily, because CBD is natural, you don’t have to worry about taking too much, however, it is recommended that you do not exceed 70mg a day with coffee and any other CBD product. After all, according to this dentist who does Invisalign and dentures in Midtown Manhattan, coffee is still an acidic beverage and can damage your teeth. You can drink it every day so your body can get used to your dose, and so you can reap the benefits. If you take other medications, it is always best to ask a doctor whether CBD products are safe for you. (2)