Drug addiction is not the end of the world!
However, have you ever wondered why?
Why, no matter how difficult our current situation looks like at the moment, can they never beat our resilience?
Determination and Perseverance are cognitive processes, so why aren’t you unable to make them work during the worst days of addiction?
This is because your mental state of mind is too vulnerable to make use of these emotions!
Then what is the solution?
Remember that we can manipulate our mind into thinking that it doesn’t need drugs, no matter how much our body is dependent on it.
The sooner our mind understands, the sooner the body will follow!
You can achieve this with proper therapy.
The substance abuse treatment in Los Angeles states that therapy is a big part of addiction treatment. So right after a patient goes through the medical detox and the rightful diet is given, they start with their therapy sessions.
This is because healing just the body is an incomplete treatment. You can mold or manipulate your body to think that it doesn’t need drugs. This activity will require cognitive thinking.
This is why you need therapy, to ensure that you know your triggers and know what to stay away from.
To ensure that you are able to communicate with your mental processing and consciously stay away from addictive substances like drugs as a coping mechanism.
Why Counseling Is So Important For Drug Addiction Recovery
Here are some of the pioneer reasons why therapy is so important for anyone who is dealing with drug addiction.
Along with therapy, there are other practices in a recovery center as well. These are your medical detoxification, holistic activities, and self-help groups.
Then what is therapy still one of the crucial parts of the treatment?
This is because therapy concentrates on over 360-degree healing, and you will understand why-
– Therapy can help a person identify their own triggers and problems.
– Therapy is not just about the body; it is also about the mind and the soul.
– Therapy helps to deal with stress in a much healthier way than drugs.
– Therapy can also help recovered patients with their post-recovery withdrawal symptoms.
These are some of the pioneer reasons why any recovery center should put much thought into their recovery treatment and add a few segments to it.
Plus, you, as a patient or a closed one of the patients, should understand what are the sessions an individual goes through during a drug addiction recovery. (1)
What Are The Different kinds Of Counseling Which Can Help Addiction Recovery
These are some different kinds of therapy that concentrate on different parts of the brain and treat them towards recovery.
If you are looking for a recovery center, talk to them about this additional therapy and whether they offer these services.
1. Cognitive Behavioral Therapy
This is the first kind of therapy that a patient goes through. This is where the therapist and the patient are trying to understand what is exactly going on in their cognitive mind.
All in all, what is making them crave drugs?
The triggers, the traumas, the past experiences, etc..…etc…
Additionally, this therapy also teaches people how to cope with these situations.
2. Rational Emotive Behavior Theory
This kind of therapy is almost similar to CBT. However, it focuses on a person’s own thoughts and beliefs rather than the surrounding triggers.
Because it is not always peer pressure that pushes someone towards the clutches of drug addiction.
Thus, the professional will try to study and understand the different methods with which these negative thoughts could be combated.
Patients are taught to take full responsibility for how they feel and how they behave afterward. Then the therapist teaches them how to alter these behaviors.
3. Contingency Management Therapy
Contingency management therapy is when a patient is guided on the path of sobriety with certain rewards.
This therapy doesn’t only focus on sobriety but a reward for every positive reinforcement in their lives.
It is known to be the best method that has increased the rate of sobriety retention among patients. Especially if they are released from an inpatient rehab center, it is contingency management therapy that helps them to stay sober.
Contingency management is very important to motivate patients and thus should be a part of every recovery program.
4. Twelve Step Facilitation Therapy
Twelve-step facilitation is not the kind of therapy which tries to decipher the brain and understand what caused the addiction.
But, it is rather a therapy for healing the mind and the soul.
There are twelve wellnesses that the patient has to achieve before they can be considered completely healed. Some of this wellness is intellectual, emotional, spiritual, and physical.
This therapy focuses on that.
5. Dialectical Behavior Therapy
Dialectical behavior is solely based on teaching the patient how to overcome their heightened emotions, which were caused during the period of drug addiction.
For example, getting extremely hostile to cause destruction to themselves and anyone around them.
DBT is very helpful for patients who have been consumed by depression; this therapy helps them combat some of the suicidal thoughts.
6. Holistic Therapy
Holistic recovery is slightly different from your normal therapy. It is not something you are very communicative about.
Rather a nonverbal form of therapy where you express your feelings without talking about them much.
Some of the common holistic therapy approaches are art therapy, acupuncture, yoga, meditation, journaling, etc.
7. Family Therapy
This is last but not least!
Family therapy plays a very crucial role in understanding the role of the family in helping the patient after recovery.
They all have responsibilities to ensure that individuals are protected from sudden urges of relapse.
This family therapy helps in resolving family conflicts and ensures that they are returning to a safe environment.
Therapy Is The Key!
Addiction and mental health do go hand in hand!
Not only does bad mental health push people towards addiction, but too much chemical reaction can also increase the intensity of these mental health issues.
Thus, it is mandatory to take the right step before it is too late.
It is mandatory to get to the right therapy!