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The 3 Best Ways To Use CBD Oil


CBD oil is a versatile and natural remedy that gives the pain and stress relief of marijuana without the psychedelic effects associated with THC. This allows its users to enjoy the benefits of CBD in their everyday life, at work, school, or with family, while still remaining alert and ready to take on the day. CBD has widely gained popularity in recent years for its medicinal qualities, and with that has come a variety of methods of use from pills, oils, edibles, vaping pens, beverages, and many more. With so many different options of how to consume CBD, you may wonder how to use CBD in the best way for you. While no one way of use is necessarily the best, you may find that one option is more suited to you. Here are three of the most popular options to consider.

1. Oil and Tinctures

Ingesting CBD oil orally is a great place to start if you’re a beginner with the substance. You can use a dropper to put the oil directly under your tongue and hold it there for up to sixty seconds before swallowing. It can also be dropped into soups, smoothies, or your morning coffee. The benefit of this option is that you can easily adjust your dosage by starting off with a few drops and adjusting as needed. You can also use small doses throughout the day. This is a great method for all users.

2. Edibles

CBD can be purchased in edible form such as: gummies or other candies, soft gel capsules, energy and alcoholic drinks, coffee/tea, and even baked treats. The benefit to this option is that you know the exact dose that you’re ingesting per use and that it’s much more discreet than a dropper or vape. Some edible options such as capsules are convenient as you can take them with your daily vitamins. You also have the added benefit of the other ingredients. For example, many coffee CBD drinks have a dose of CBD along with a dose of caffeine to start your morning off clear and focused. One negative to this method is that the effect doesn’t take place as quickly as oil and tinctures or topical creams.

3. Topical Creams

The main benefit to using a CBD lotion, salve, or cream is that you can apply it directly to the location that needs relief. It’s a great option for people with arthritis or inflammatory skin conditions. Gently rub it on a sore joint or rash to aid with inflammation and pain. This option can be used in conjunction with edibles and oils and may work more quickly than some other methods. This is a convenient option for athletes and active individuals.

4. Isolate VS Full Spectrum

You may notice that many of the above options come in Isolate or Full Spectrum options. Isolate CBD has been stripped of all compounds of the cannabis plant, leaving only cannabidiol. This is the purest version of CBD. The benefit to this option is that it’ll not show up on a drug test.  Full-spectrum CBD contains all cannabinoids that are naturally found in the cannabis plant, making it the most natural CBD option. This is the only CBD type that contains THC and can possibly show up on a drug test.

5. Vaping

Vaping is arguably the most popular form of ingesting CBD products but it has become a controversial topic due to health concerns. While vaping may offer the quickest effects of the CBD, it also may come with some serious health risks. Vaping has been associated with circulatory issues, heart problems, coughing, inflammation of the lungs and other respiratory issues, and even periodontal issues. When you’re choosing your perfect CBD method of consumption, it’s advised to weigh up the risks of vaping before using it.


CBD oil is a natural pain relief remedy with many forms of topical and internal uses. It can be enjoyed regularly because it has options free of THC so that its users can avoid the feeling of common marijuana. You can use CBD in congruence with modern medicine to help reduce anxiety and depression symptoms and to alleviate pain and inflammation. The best ways to take advantage of the uses of CBD oil are topically and orally through the use of oils and tinctures, edibles, and topical creams. Most CBD options may offer health benefits, but it’s still important to weigh up the different risks involved especially if you plan to vape. Which option do you like the most?

David Smith