Stop giving your time and energy to people who make you feel bad about yourself. People who never give you compliments but are always there to judge you and criticize you.
Stop giving your time and energy to people who diminish your worth and lower your self-esteem. Remove yourself from the connections with people who never applaud when you are winning, people who never celebrate for your successes and who never appreciate your efforts.
Stop giving your time and energy to people who are always in competition with you. People who have a need to constantly tell you they have it better than you. People who will do anything to be at the center of attention.
Stop giving your time and energy to people who mock your hobbies and values. People who make you feel like your choices are childish and insignificant.
Stop giving your time and energy to people who underestimate you. People who look down on you. People who only talk about themselves and never ask you how you are. People who are always taking and not giving anything in return.
Stop giving your time and energy to people who manipulate you into getting what they want. People who make you feel like you owe them something. People who tell you you are a bad friend if you don’t cater to their wishes.
Stop giving your time and energy to people who make you unhappy, people who only bring drama into your life. Stop wasting your time with people like that. Instead, surround yourself with individuals who bring happiness into your life.
Regardless of the history you have with them, and regardless of how much you love them, you should distance yourself from anyone who is harmful to your wellbeing, anyone who depletes you energetically and emotionally.
