You know you’re still in love with your ex when you find yourself scrolling through their social media page, looking at pictures of them and thinking to yourself “dang they look good” or feeling happy for them when they post something new about themselves. You can’t help but think about how things used to be, what went wrong, and if there is any way it could work out now. It’s normal human nature that even though we know the relationship didn’t work out, we want it.
Sometimes we are on the verge of calling that person, begging for forgiveness, or even pondering on whether or not they are flirting again with you. Human relations are complex by nature and oftentimes, even when we have moved on, there are remnants of that love still lingering in our hearts.
Still in love with your ex
Certain signs can indicate whether or not you still have feelings for your ex-partner. If you find yourself constantly comparing other people to your ex, or dreaming about them more than once a week, then there might still be some love left in your heart. Asking for some ex-girlfriend help might be a good strategy to reflect on your feelings, or explore these emotional sensations with the person being near you. Also, you might want to play detective and try to explore the chemistry left between the two of you.
Feeling happy when they are doing well and feeling sad or hurt when they experience pain are also signs that you might not be completely over them yet. If you find yourself constantly wanting to talk to them or being made to feel jealous by their new partner, then there is a good chance that you’re not quite over your past relationship. If any of these signs sound familiar to you, it doesn’t mean that you can’t move on – but it might be a good idea to explore your feelings a bit more before completely giving up on the idea of getting back together.
How to stop being so hung up on them
There are a few things that you need to consider if you find yourself hung up on your ex. Firstly, you should remember that there is more to life than love and relationships – even though they can be an important part of our lives, they don’t define us as people.
Secondly, after thinking deeply about why the relationship ended in the first place, try to identify if it was something that could have been resolved while you were together. If this is the case, then no matter what you do, the same problems are likely to come back up again in your life.
Finally, take a good look at your current relationships. Chances are that your friends and family will be annoyed by how obsessed you are with your ex. It might be a good idea to distance yourself from them until you have stopped thinking about your ex.
How to move on
Try to keep yourself busy with things that you enjoy, this will stop you from thinking about them all the time. Distancing mentally from an entire relationship can be hard work, so get ready for an emotional rollercoaster. Talk about your feelings with someone close to you, this will help you gain a new perspective on the situation.
Get out there and start dating again, or even take up a hobby that you’ve always wanted to try – chances are that your ex is doing the same thing.
If you think that they were your soulmates and true love, then perhaps it isn’t too late for the two of you. But before taking any steps to get back together, do consider whether or not this relationship would be different than the last one.
Get over it!
The best way to get over someone who doesn’t want you back is by realizing that they were never really yours in the first place. It’s normal to feel hurt and rejected after a break-up, but it’s important to remember that the relationship was probably a bad idea from the beginning.
Accepting life experiences as they come should be treated as lessons. Take everything you can from each relationship in your life, the good and the bad, and reflect on how you can become better from everything you gained.
As hard as it may seem, it is highly advisable that you don’t hold a grudge or any resentment to your previous partner because, in the end, it is you who will be feeling those feelings, while they may have already moved on with their lives. As hard as heartaches may seem, remember that you are always loved by someone. Talk to your family or friends if you are feeling down, go for a run, change something in your life, and before you know it, your past will stay behind you- where it always should be.
Sometimes people end a relationship in the heat of the moment and regret it afterward. Once the anger passes and the steam cools off, couples realize that there is still some emotion and attraction among them. Now, even though it is healthy to have an argument once in a while if the fighting is something that keeps happening too often, there is something wrong between the couple. Conversation, maybe even couples therapy can be a good approach to attempt to improve the relationship. However, you should never force yourself on them by constantly texting or calling. They don’t want to be with you, and that’s their choice – not yours. If it was a long-term relationship that ended, take some time out to reflect on what you learned from it. Moving on is not always easy, but it’s worth it in the end.