Emotional affairs, unlike physical affairs, are much more dangerous to the relationship and are harder to pinpoint. How can you make a difference between an innocent and platonic friendship and a troubling emotional affair?
If you are the suspicious partner, here are 7 signs that your partner may have an emotional affair and what you can do about it.
1. THEIR USE OF TECH & SOCIAL MEDIA INCREASES
If your partner’s interest in social media suddenly increases that is a red flag. Maybe they were never interested in posting pictures and checking their accounts before, and now you often find them with the phone in their hands. Perhaps they are chatting with someone new?
2. THEY BECOME SECRETIVE
If your partner gets involved in an emotional affair, they will suddenly become very secretive about their phones and their things. And if you live together, you might notice some changes in their behavior as well. Maybe they will start walking out of the room when they need to answer the phone, or they will notice that their computer’s history has been deleted.
3. THEY ARE DISCONNECTING FROM YOU
When your partner gets attention and emotional fulfillment from someone else, they will most likely become detached from you. Their disinterest in the bedroom may be explained by their fantasy for the other person which oftentimes is an equivalent of a sexual relationship. And being sexual with you can make them feel like they are betraying the other person with whom they have an emotional affair.
4. THEY MENTION THE OTHER PERSON REPEATEDLY
When a person gets involved emotionally with someone, their feelings tend to spill out in the other realms of their life. So, you might notice that your partner is often quoting the person with whom they have an emotional affair. Or, they might say their name repeatedly during conversations.
5. THEY AVOID MAKING PLANCE FOR THE FUTURE
If you notice that your partner avoids talking about your relationship and they stop making plans with you, that is a big sign that they are having an emotional affair, check here: https://askdougandchris.com/catch-a-cheater/catch-a-cheating-boyfriend/
6. THEY BECOME CRITICAL OF YOU
If your partner begins to put you down, the reason might be their guilt for having an emotional affair. They will start criticizing everything you do because, subconsciously, they want to justify themselves.
7. THEY FAIL THE GUT CHECK
Don’t underestimate the power of your gut. Your intuition always tries to tell you when something is off in the relationship. Don’t ignore it. Every feeling that you experience is an indicator of something. You just need to figure out what it is.
If you suspect that your partner is having an emotional affair best is to talk to them using a calm and neutral voice. Show concern over how the things between you have changed and tell them openly how you are feeling and what you need them to do. Show them emotional support and intimacy.
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