Even though honey and turmeric have both been promoted to have certain health benefits, still most people don’t realize the depths of their great healing power.
It is because of one ingredient that they contain – the curcumin. Curcumin has powerful and intense antioxidant, anti-microbial, and anti-inflammatory effects.
Turmeric is used in Indian and Chinese Ayurvedic medicine for hundreds of years because it contains very high amounts of magnesium, B6, fiber, and iron.
The curcumin contained in turmeric is also known to prevent and fight certain kinds of cancer, heart disease, obesity, and more. Namely, according to some studies, it is a very efficient way of treating Alzheimer’s.
According to Dr. Mercola, a leading doctor in alternative care reveals on his website the benefits of turmeric regarding the anti-inflammatory aspects.
“One component in turmeric, curcumin, has been proven so effective as an anti-inflammatory that it’s compared to prescription medications, without the toxic side effects such as ulcer formation, internal bleeding and a lowered white blood cell count.”
Moreover, further research shows that turmeric (often times referred as curcumin) is helpful in treating rheumatoid arthritis, joint pain relief, inflammatory bowel diseases, while also reducing swelling and providing greater range of motion.
So, if you want to benefit from turmeric you will need to use this natural turmeric antibiotic:
Ingredients: 3 tablespoons of turmeric, and half a jar of raw organic honey.
Mix these two ingredients together and take half a tablespoon whenever you feel sick. Watch the video below to understand more about the benefits of turmeric and how you can use it for your advantage.
