Having flawless skin is a seemingly unattainable goal that many people wish for. Luckily, this goal is within your reach if you follow a good skincare regimen that suits your needs. If you suffer from constant breakouts, dry skin, and redness then the following six tips are going to turn your life around. These expert-given pieces of advice will leave your skin looking as good as new.
1. Stay Hydrated
The first step you need to add to your daily routine is hydration. Drinking a lot of water throughout your day makes your skin healthier. Water is a necessary component of the human body. Dehydration can cause your skin to become dry and inflamed. In the winter months, people usually drink less water, which contributes to dry skin that becomes flaky or causes cracks in the skin. If you forget to drink water regularly throughout the day, you should download an app or program that sends you constant reminders to drink water. In fact some apps make a game out of the process to motivate you even more. This habit is going to improve your general health, but more importantly, it will do wonders for your skin without any added expenses.
2. Know your Skin Type
Knowing your skin type can help you a lot when it comes to taking care of your skin’s needs. Some people have dry skin and have to use products that add more hydration to their skin while others have oily skin that needs to be dealt with using specific products to ensure that the oils produced do not cause breakouts. Some people have skin that is a combination of both oily and dry. Combination skin is extremely hard to deal with if you are not aware that you have it. Knowing your skin type is going to help you determine whether certain products can work for you and which products you need to avoid because they will do you more harm than good.
3. Avoid Direct Sunlight
Many people around the world enjoy tanning. Unfortunately, constant exposure to sunlight is extremely harmful to skin cells. The radiation caused by the sun can result in harmful skin diseases and conditions. To ensure that your skin remains in good condition for years to come, you need to make sure that you protect it from harmful sun rays. This can be done by limiting exposure to direct sunlight especially when the sun is at its strongest. Another step to take is lathering on heavy-duty sunscreen that can prevent the sun from reaching your skin easily. People often think that sunscreen is only used during the summer or by the beach, however, if you want to maintain your skin’s health you need to use it every day, even during the winter months. For added protection, make sure that you use sunscreen with an SPF higher than 50.
4. Buy the Right Products
As mentioned above, some products may not work on your skin type. This is why knowing what you are putting on your skin can make a big difference in how well it looks. When looking for products to buy, Spring Street Dermatology recommends looking at the ingredients used to make the product to ensure they are not going to cause your skin any kind of irritation. This added step is going to ensure that you do not spend a ton of money on skincare products only to find out that they are not going to work well on your skin. When possible, use natural products as much as possible. Too many chemicals can cause weird and unwanted reactions that may do more harm than you think.
5. Be Consistent
Consistency is key when it comes to getting the results you want. If you do not take care of your skin on a daily basis, you will not find the outcome that you wish for. Just like everything in life, you need to exert effort to get what you want. If you are consistent and want to track your progress, you can do so by taking a picture before you start your routine and then another picture after a month. You are guaranteed to notice a difference then. It may be a slight one, but if you are avid in following your routine consistently you are going to get amazing results.
6. Give Your Skin a Break
The final tip that not many people know is that your skin needs a break from makeup and other products that you use. Sometimes all your skin needs are room to breathe. Putting on a ton of products can clog up your pores which will build up the oils and gunk in your skin resulting in breakouts and irritation.
By using these six tips, your skin is going to be glowing in a matter of weeks. If you don’t feel like you can adopt a lengthy skin routine you can start by building simple healthy habits and taking it one step at a time. It makes no sense to dive full in and buy a ton of different skincare products only to end up not using them. If you do not want to risk your skin, then you can follow up with a dermatologist for added security.