If you like to exercise regularly, then you are aware of how important a treadmill is for your routine. And, quite frankly, anyone who claims that cardio is not a necessary part of a workout has no idea what they are talking about. A treadmill allows you to do your cardio in the easiest and most effective way. Plus, it has a lot of health benefits, and weight loss is not the only reason why people are using it. Although, if weight loss is what you are aiming for with this machine, get a few useful tips here.
As I was saying, there are a lot of health benefits that come with exercising on a treadmill. But, do you know what the best part is? These devices are not reserved for gyms and gyms only. If you don’t have the time or the will to visit the gym regularly, you can buy your very own treadmill and exercise wherever you want. Living in this fast-paced world has made a lot of people turn to that option because it’s easier and less time-consuming.
When you start thinking of buying a treadmill, it’s only natural that you get excited. However, when you start actually searching the market for one, things can get a little bit confusing. There are so many choices and sometimes, you need the help of an expert on the topic in order to choose the best type for you and your needs. If you are lucky, you will have a friend who knows their way around these machines and is willing to help you. Still, if that’s not an option, reading some reviews online will be of great help.
And, just when you thought that you have it all figured out, you come across some new terms that further confuse you and make your choice even more difficult. For example, has it ever occurred to you to think of noise when choosing this product? I guess not, since there are a lot of other important factors to consider, so this doesn’t really seem like a big deal. But, trust me; it is rather a big deal, especially if you want to avoid stressing out your family members or your neighbors.
Are Quiet Treadmills A Myth?
Once you start thinking about noise, you will realize that reducing it is something that goes in everyone’s favor. And, at that very moment, you will probably start looking for the best quiet treadmill on the market, instead of just any treadmill whatsoever. But, you will also soon start wondering if the existence of quiet machines like these is just a myth, or a marketing trick designed to make you spend more money because the idea of silence definitely appeals to you.
Well, if that’s what you are thinking, you are definitely not alone. Everyone must be at least a little bit suspicious of this idea of quiet exercise equipment. So, what is the deal with this, anyway? Do quiet treadmills actually exist, or are they just a smart advertising ploy? This is a question that bothers probably everyone who wants to buy this device. And the time has come to get to the bottom of this and find out the truth once and for all.
If you are looking for a simple and straightforward answer, here it is. No, completely silent treadmills don’t exist. However, as with anything else in life, things aren’t so simple and straightforward when it comes to these devices. Not everything is black or white, so it gets a little bit more complicated than that. While you cannot expect this machine to make zero noise, there are definitely those loud types that will make you regret your decision to ever have bought it.
Luckily, there are also more quiet types that will be rather pleasant to your ears. And, in order to find one like that, you will need to think about three features in particular. First of all, get a treadmill that features the incline option. Believe it or not, running on an incline produces less noise than running on a flat surface. So, if you want the noise reduced, you definitely need to think about this feature.
The second thing that you need to consider is the stability of the running base. Unsurprisingly, a stable running base will allow you to maintain a proper position while running or walking, and there will be no shakes and wobbles that make unpleasant sounds. And, finally, the anti-slip rubber padded bottom is probably the heart and the soul of every quiet treadmill. So, when you blend all these three features together, you are sure to get the best results and quietly enjoy all the benefits of this machine.
Speaking of benefits, here’s what you should expect: https://www.wellandgood.com/benefits-of-treadmills/
Do You Really Need Quiet Treadmills?
Once again, if you are looking for a simple answer, then no, you don’t NEED to have a quiet treadmill. It’s not a matter of life or death. Nor do quiet machines have some kind of a magical effect that will help you achieve your fitness goal faster. However, there are other factors that could influence your decision and actually encourage you to get a quiet instead of a loud device.
For starters, I am pretty sure that you don’t want to disturb every member of your family whenever you are running or walking on a treadmill. If anyone is trying to relax, then those loud noises coming from this machine may feel like you are stepping on their head, directly and constantly. The same can be said for your neighbors. Although, they will probably tolerate this even less than your family.
In addition to that, a quiet machine will allow you to focus on your workout and not get distracted by all the noise. Because, believe me; the noise will bother you as well. All things considered, the decision is ultimately up to you. It all comes down to whether you want some peace of mind while exercising, or you are completely okay with the idea of loud sounds hindering your concentration.
